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The first step is knowing whether you have a cold or the flu. That's because if it is the flu and you're 65 or older, you're at a higher risk of complications like pneumonia or hospitalization. If you suspect it's the flu, get tested for it at your doctor's office right away.
Flu: Use the acronym "FACTS" – Fever, Aches, Chills, Tiredness, and Sudden onset. Sudden onset is one of the key differences between the flu and a common cold. The flu usually lasts three to seven days when treated with two to four days of bed rest, liquids, and over-the-counter flu medications.
Cold: You can feel a cold "coming on" for a while before you really get sick. It typically lasts from one to three weeks. Symptoms include a runny rose, congestion, sneezing, sore throat, and coughing. You can treat it with over-the-counter cold medicine and vitamin C.
Dan
