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Blue Zones: Are They the Key to Extending Life Expectancy?

Posted by Otto Knotzer on March 11, 2023 - 2:45pm

Blue Zones: Are They the Key to Extending Life Expectancy?

 

 

Blue Zones
The Blue Zones were first described in a 2004 research study on the Italian region of Sardinia. It has one of the highest concentrations of men over the age of 100. Building on this, Dan Buettner, a National Geographic Fellow, identified five additional zones around the world.