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World Health Organization Warns Against Using Artificial Sweeteners

Posted by Otto Knotzer on May 18, 2023 - 6:12am


World Health Organization Warns Against Using Artificial Sweeteners

Continued consumption doesn’t reduce weight and could increase the risk of Type 2 diabetes, cardiovascular diseases and mortality in adults, the W.H.O. said on Monday.

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Image of blue Equal, yellow Splenda and pink Sweet N'Low packets on top of each other.

Some alternatives to sugar, when consumed long term, do not serve to reduce body fat in either adults or children, the W.H.O. said in a statement on Monday.Credit...Jenny Kane/Associated Press

Image of blue Equal, yellow Splenda and pink Sweet N'Low packets on top of each other.

By April Rubin

May 15, 2023

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The World Health Organization on Monday warned against using artificial sweeteners to control body weight or reduce the risk of noncommunicable diseases, saying that long-term use is not effective and could pose health risks.

These alternatives to sugar, when consumed long term, do not serve to reduce body fat in either adults or children, the W.H.O. said in a recommendation, adding that continued consumption could increase the risk of Type 2 diabetes, cardiovascular diseases and mortality in adults.

“The recommendation applies to all people except individuals with pre-existing diabetes and includes all synthetic and naturally occurring or modified nonnutritive sweeteners that are not classified as sugars found in manufactured foods and beverages, or sold on their own to be added to foods and beverages by consumers,” the W.H.O. said.

The W.H.O. recommendation is based on a review of available evidence, the agency said, and is part of a set of guidelines for healthy diets being rolled out.