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You might be struggling with a few things you needed to do because the plan you had in place got shifted.
It’s tough when you are in that position and it can stop you in your tracks if you allow it.
Most often, when something stops you like that, it’s because you’re facing something you didn’t anticipate.
That kind of disruption can be difficult to navigate, but the first step to moving forward is allowing yourself to feel the emotion coming to the surface.
When all the emotion hits you at once, sit still, and let it flow through you. Then take a few deep breaths to settle yourself down.
On rare occasions, when you're in that kind of emotional state, take yourself to the worst-case scenario, by asking what’s the worst thing that could transpire because of this problem? Then tell yourself, "I’m not there yet, so I have room to make some changes to get things back on track." You will feel a wave of relief flow from the top of your head to your feet.
Then, acknowledge where you are because you need to know your starting point to move ahead, then refocus on your greater purpose, your raison d' etre, your passion.
Your greater purpose, your raison d' etre, your passion is your North Star. When you keep that at the forefront, especially when things get tough, allowing it to lead your thoughts and actions, you will keep yourself moving in the right direction.
Once you know where you are and you’ve got yourself tuned in, you make the decision that this thing you are dealing with is not going to stop you. Switching on your determination is a good step forward.
From there, you identify the real problem, figure out what you can control in the situation and what you can’t, then look at what you need to adjust to moving forward.
Life is about adjusting. You need to:
There will be times when you can’t figure out how to adapt or how to adopt a new strategy. That’s when you need to get feedback from trusted sources or hire a consultant.
Asking for help is NOT a sign of weakness, it’s a sign of respect for yourself and your purpose.
When you are too close to the situation it’s extremely difficult to be objective. Going to a mentor you trust, is the perfect way to adjust your perspective, reset, and start moving again.
And the last thing I want to leave you with is a simple shift in the way you talk to yourself that can make a big difference to the possibilities you see in front of you when your mindset isn’t quite on track…
Any time you hear yourself say, “I can’t….”, switch it to “How can I….”
For example, “I can’t afford new office space,” becomes “How can I afford new office space?”
That small change will help you move from a limited point of view to one looking for new opportunities.
From there amazing things will transpire.
About Dr. Dorothy
Dorothy M. Neddermeyer, Ph.D., International Best Selling Author is a recognized authority on bridging Science and Human Potential.is a successful influencer in the public and private sectors. As a consultant, coach, and keynote speaker, she brings 20 plus years of global experience to leadership development, behavioral change, and human potential. An International Best Selling Author she is a recognized authority on bridging Science and Human Potential.
Dr. Dorothy is passionate about developing great leaders. She works with senior and emerging executives to amplify their leadership skills and drive viable/sustainable organizations with relevant, adaptable, centered, and authentic skills. International Best Selling Author, and Speaker. Dr. Dorothy facilitates clearing blocks, fears, and limiting beliefs. You can live the life you desire. She brings awareness to concepts not typically obvious to one's thoughts and feelings. https://drdorothyspeaks.com
