When we are in our 20s, it feels kind of like a race to get things done before we turn 30. Many people feel pressured to get married, have kids, or buy a house before they become “too old” to do so. They might also feel that if they have not accomplished something by a certain age, it becomes “too late” to change their situation or try new things.

Age is just a number. So many people look and feel completely different at all ages. For example, there are people between 90 and 100 years old who are still running marathons. You’re only as old as you feel. Take good care of yourself, try to live a healthy lifestyle, and never give up on your dreams regardless of your age.