This time of year can really put a damper on energy levels with a lack of sunshine and fresh produce taking its toll on your body. But a healthy, diverse microbiome can be key in combating winter woes.

We now know that the majority of neurotransmitters, or “chemical messengers,” such as serotonin and dopamine, are made in our gut lining, with very little being made in the brain comparatively. However, the production of these chemical messengers is dependent on the right bacteria, fungi, and even parasites and viruses, being present in our gut.

Gutbiome6 helps to balance your microbiome and works via the gut-brain axis to help promote mood, focus, and energy.