At a Glance:

• To prevent aging, increase our energy levels, improve our focus, and get better sleep, we need to properly fuel our cells with essential nutrients.
• To boost cell health, micronutrients must be compatible for proper use at the cellular level.
• Nutrients must be properly digested and absorbed before they can nourish our cells.
• Choosing supplements that target cell health, such as those produced by Healthycell, is the most surefire way to boost cell health.

Many of us place a heavy emphasis on our health and nutrition with the hope of improving our energy levels, our focus, and our sleep. Moreover, as we age these facets of our well-being become even more crucial, as these areas naturally start to decline. But the question is, are we doing enough to promote total-body health and prevent the negative effects of aging?

The answer for many of us is no. While the foods we eat and the exercise we do play a role in maintaining our health, neither will provide the complete wellness we’re chasing after, particularly as we get older. 

The problem with this approach to wellness is that we’re overlooking one very important aspect of our health that underlies these key components to our quality of life: our cells. There is a direct relationship between aging and a decline in our cell health, which begs the question, why are we neglecting the foundation of our well-being?

Maximizing our cell health involves properly nourishing each cell with optimal nutrients through an effective delivery system. With this goal at the forefront of their mission, Healthycell set out to develop a supplement line with products that enhance cell health through precise nutrient pairing, easy digestibility, and improved absorbability. Today, we break down these factors as they relate to cell health to illustrate how longevity and wholistic wellness begins at the cellular level. Our cells may be small, but they play a massive role in our health.

Nutrient Compatibility

When we chose healthy foods or vitamin supplements, many of us expect we’ll get the full nutritional benefits of the nutrient contents. However, certain vitamins and minerals require specific conditions if they are to be completely absorbed and used by our cells. Many of the essential nutrients we need require a vitamin or mineral counterpart to effectively feed our cells, which consequently results in overall improved health functions. 

Micronutrient synergism is one reason that supplement selection is so important to our cell health. When you take a single nutrient supplement alone, such as calcium or vitamin B₁₂, you’re not getting full advantage of the health benefits each compound offers. Calcium, an extremely important mineral for bone and heart health, relies on the presence of vitamin D to optimize the rate of absorption. Likewise, the full benefits of vitamin D are observed only with appropriate calcium intake. In the case of vitamin B₁₂, the nutrient works in tandem with folate to perform many vital functions, including the formation of red blood cells and DNA. These processes would not be possible without adequate levels of both vitamins in our system.

Vitamins and minerals can also work against one another, competing during the process of metabolism and ultimately canceling out the benefits of the other nutrient. If too large of a dose of any one essential mineral is consumed, it will inhibit the absorption of all other minerals present. Similarly, if a fat-soluble vitamin, such as vitamin E, is consumed in a higher quantity, it will inhibit the absorption of other fat-soluble micronutrients, such as vitamin K. This careful balance is a pivotal aspect of our cell’s health, which respond best to a precise nutrient ratio.

To experience the full effects of properly nourished cells, including higher stamina, improved mental clarity, and better sleep, it’s important to choose supplements that are formulated with a focus on nutrient compatibility. 

Learn More: ClickHere