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Hard Choices

Posted by Bobby Brown on November 07, 2020 - 6:28pm


 

Making Hard Choices | Andrew Weil, M.D.

 

Facing a hard decision? Does uncertainty of outcome immobilize you? Humans can spend an excessive amount of time and a tremendous amount of energy making difficult choices between confusing options. The problem is, that there may be trade-offs that require compromise. Even when making a simple decision between healthy foods for the body and unhealthy foods to satisfy cravings we may run into a perceived impasse.

 

Ask yourself:

  • Do I routinely pay attention to my gut or intuition?
  • Am I problem solving?
  • Am I contemplating all viable options – even the hard ones?
  • Am I avoiding a difficult conversation?
  • Do I allow myself the space to fail? And then try again?
  • Do I end up regretting choices I’ve made?

If some routine decisions tend to weigh you down and consume lots of time and energy, think about new ways you might approach a decision or choice.

  • Listen to your heart, your inner compass.
  • Be patient, be confident.
  • Be non-judgmental of yourself.
  • Be true.

Give yourself time to think through a decision but understand when you’ve begun to overthink something. Then trust in your life-long personal values; will this decision reinforce your strong foundation, your life’s purpose? Or will it take away from those?

3min Story That Will Change Your Life: www.bsuccessful.com