Years ago we spent zero on chronic disease in this country. Today, The leading three causes of death- heart disease, cancer and diabetes-are all chronic diseases. They are also the driving force behind the $4.5 trillion spent on health care in America per year. It's about 40 cents out of every dollar that we spend in taxes is going to food-induced chronic disease. About 38 million Americans are living with diabetes. It’s an even bigger problem when you account for another 98 million adults who have prediabetes. Most type 2 diabetics can lose their diagnosis by changing their diet. Chronic Disease has not only devastated us economically, it's completely unsustainable. It's destroying the American middle class. It also is hurting us, national security. 77% of American kids cannot qualify for military service.

Today we know that food is much better medicine, generally speaking, at curing chronic disease. Having the right information today allows you to make better decisions, helping you avoid common health traps and creating a more healthier lifestyle for yourself. Many of these chronic diseases are lifestyle-related, and therefore no one can fix the narrative except ourselves. If you are struggling with a chronic disease, good decision-making in terms of lifestyle can help you become your own health advocate. As you drop harmful habits and embrace healthy ones, you may be able to live a healthy life and even get back to your usual active lifestyle. Are you ready to make a change, Learn more today at www.shapeupforlife.com