This is such a powerful picture. We spend money and time at...

the nail salon getting a manicure and pedicure. 

the hair salon for hours getting just the right color and cut. 

the department store stressing over clothes that fit our bodies just right. 

the medspa getting facials and eyelashes and Botox so our appearance looks flawless 

the Ulta or Sephora getting the perfect makeup to “paint our face.” 

BUT... we say it’s “too expensive” to take care of our insides?

We spend hours at Target and TJ Maxx but say we cannot spend time at the gym?

We spend money on Amazon buying daily packages for our porch but say we cannot afford supplements and clean foods to make our bodies work better?

We spend massive amounts of money on the outside, the external, yet say we cannot afford to protect and defend our cells 

Priorities. You only get ONE body. How long do you want it to last?

You can rhinestone the peel of a rotten banana... but it’s still a rotten banana.

Truly, taking care of the inside will show on the outside. Invest in your health, friends!

Trust me, I know, illness costs WAY more than health!

Ain’t NOBODY got time for that!