Lean, strong, sexy - muscle health for women! There’s a giant misconception with many women. When you say MUSCLE women think giant bodybuilder muscles – when they should be thinking lean, strong, sexy yoga muscles instead! Muscle is lean. Muscle is strong. It’s healthy. It’s sleek and sexy. It keeps you active, gives you energy. It helps you lose weight and keep it off. But, as we age, we need to watch the top four risk factors associated with muscle loss.  

#1 - For starters, women’s bodies start with less lean muscle than men so they have less to lose before they start feeling the effects.

#2 -  women who are trying to lose weight tend to eat less protein so they may not getting the EAAs they needs in their diets.

#3 -  Many women shy away from weight resistance exercises - an effective means of muscle gain.

#4 - And like men, we need to worry about hormonal changes and anabolic resistance (your body becomes resistant to building muscle as you age), fat becomes easier to gain and lean muscle harder to build.

So many women come in worried because they’re tired all the time, gaining weight, ordinary tasks, keeping up to kids and grandkids are so much harder to do. Really what’s going on is that their bodies are becoming fat rich and muscle poor.  

That’s why a muscle health supplement like MyoHealth is so important. MyoHealth is not only a clinically proven nutritional breakthrough. It’s fast, it’s yummy, it’s easy and it’s convenient. And Myo Health has an extra bonus: it amplifies the effects of exercise – which means you get in shape faster, you feel better, you want to do more, it’s this amazing snowballing effect! Visit www.myohealth.com and take the MyoHealth Challenge!

AGING = MUSCLE LOSS = DISEASE  ARE YOU AT RISK: LEARN MORE