Life is a complex affair and lasts a long time, so trying to make our whole life happy and meaningful becomes a daunting task, overwhelming really. You are sure to be discouraged and overwhelmed by the process.

But if we let go of the concept of having a happy, meaningful life and simply take it day by day and harvest moments of beauty, joy, fun and happiness out of the simple everyday occurrences, we find this uplifts us.

We call these moments perfect or full moments because they need nothing other than what they are to make us feel complete, and in this context they are perfect.

They are full and alive with life.

We have many of these moments every day only we don’t notice them, dismissing them as unimportant.

However, when it becomes our task to harvest these moments of fun, joy and beauty we take on the challenge and shift our energy by doing so. Doing this we become a choreographer of energy.