Will A Nutritional Deficiency Cause Long Term Health Problmes

Most problems caused by nutritional deficiencies stop once you’re no longer deficient. But in some cases, there may be lasting damage. This usually only occurs when the deficiency has been severe and has lasted a long time.

For example, a prolonged thiamine deficiency can be associated with stunted growth or depression. Nutritional deficiencies in children can be serious and lead to lasting negative health outcomes.

If you’re experiencing symptoms and are concerned that you’re not obtaining enough of a certain nutrient, talk to your doctor. They can discuss your diet with you and help you figure out whether you should make some dietary changes or start taking supplements.

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