Optimizing mitochondrial function to support health span and lifespan If you can optimize your mitochondrial function then you can help slow the aging process by maintaining the energy available to your cells. This allows your cells to act younger for longer, helps slow free radical leakage into your cells, and helps reduce the daily wear and tear that is damaging your cell contents and DNA. When your mitochondria are functioning optimally, your cells get enough energy and will start to act young again, and in many cases—because cells are self-repairing—you may see a reversal in the effects of aging on the cell. You may notice an improvement in overall energy and wellbeing as your whole body starts to feel and react to the available energy

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