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Remind Yourself That Others Have it Worse

Posted by Bobby Brown on November 04, 2022 - 12:31pm


Yes, you have heard this advice before. You might have also seen the video clip of Kim Kardashian crying over losing her diamond earring while her sister is nearby, saying, “There are people starving.” Well…It’s true. It may feel like you have the worst luck in the world, but worse things could happen…And they have probably already happened to you before. Try to remind yourself that other people have gone through bad times just as bad, if not worse than you. And if they can survive, so can you. By having this sense of resilience, you will dwell on problems less, and ultimately be happier in the long run.