The average life expectancy in North America is 80 years. However, the aging population isn’t necessarily living longer, healthier lives; many adults are simply dying slower.
What’s the point of reaching your 80th birthday if you can’t blow out candles unassisted, can’t dance with your family, or even dress yourself?
The human life span is rapidly increasing, but so are the odds of developing multiple chronic health conditions as you age. In 2012, 60 percent of older adults reported having two or more chronic conditions; conditions like heart disease, diabetes, emphysema, and cancer. Even if these conditions are “managed,” they can drain your wallet, rob you of your vitality, and lower your quality of life.
This begs the question, is it even possible to reach old age and still be healthy? The answer is, absolutely!
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