It is funny what we think about training.  Our mindset is in many different fashions but definately has a direct outcome to the training.  So the first thing we need to do for any training is to have a positive learning midset.  No matter what the training is or how bad it is we can always learn something to benifit us.  That mindset will be the main factor to get something out of training.  We need all kinds of training and hope to gain something from it to assist us in many and all endevours we take on.  So no matter what make sure you look for training to help you and always have a postive mindset to get something which will assist you or help you improve yourself.