x
You had a great day at the beach, it was probably the best day of your life, but fun under the sun still exposes your skin to the dangerous rays of the sun, sunburn. Even if you are careful, your skin may suffer from 1st or even 2nd-degree burns, in fact, you may not even notice the damage until is too late. Is important for you to have these 12 treatments and cured for sunburns in case you need them.
When you have a mild sunburn, a bath may sound like a gift from the gods, however, you should be careful of what products you use. Common soap and bubble baths can dry and irritate your skin, causing the opposite of the desired effect.
Dermatologists suggest bathing with baking soda. This can help against inflammation, which at the end is the process by which mild sunburns appear. Letting it dry on your skin will provide further protection, also, while trying this method, avoid toweling off, doing so will remove the baking soda from your skin. Baths with apple cyder and white vinegar also help with the pain. 1 cup of vinegar mixed with a cool bath will do the trick.
Sunburns will make your skin feel drier. This is because the sun’s rays overwhelm your natural protections against radiation and hurt you, the healing process takes time and causes your skin to feel fragile and dry, moisturizing creams will help you with this . Here you’ll find advice and tips on how to moisturize properly.
When you are burned your body knows what it needs. Yes, grab something cold and put it against your skin to ease the pain, but we do have an important advice, don’t place the ice or ice pack directly on you skin, this will not help, in fact, it may even cause further damage. Wrap the ice or ice pack in something (a cloth or towel) before using it on your skin.
Healing from a sunburn is a process that takes time and energy. Your body will need to keep hydrated, if you help it, things will be much easier. A lot has been said about the right amount of water to take per day, however, the best advice we can give you is, know your body and learn to recognize when it needs hydration. Water, fruits and some vegetables are great for this purpose.
Things like tea, milk, cornstarch, yogurt and lettuce can be great against some of the most anoying symptoms of sunburns.
Soaked tea bags over the eyelids will help reducing the swelling and pain. A cloth soaked with milk (1:4 with water) and a few ice cubes is applied like a compress for around 15 minutes intervals during 2 to 4 hours, this will have an anti-inflammatory effect. Cornstarch can be mixed with water to make an anti-inflammatory paste that can be used on the affected areas. Yogurt can be used in a very similar way to milk and boiled lettuce water can be used to soak cotton balls and apply over skin, its analgesic properties can be very useful.
