All degenerative health conditions are caused by oxidative stress and 95% of all adult conditions are degenerative - they either have oxidative stress as their cause or it's a product of the issue itself.
The fact that oxidative stress plays such a significant part in our health is not new news. For many years scientists have known this to be the case and we have been consuming the latest superfoods, antioxidants, supplements and vitamins to try to combat oxidative stress. However, these antioxidants are only part of the solution. You need the materials (the good nutrition) and the labour (the body's ability to put those materials to good use). ASEA gives us the opportunity to supplement the body with what it needs to do the labour - redox signalling molecules.
While it is easy to damage cells, it is only takes a few steps to get on the right track to help repair our cells and our cellular health:
Sleep 8 hours each night
Eat a diet rich in fruit and vegetables
Make cardiovascular and strength-building exercise part of your daily life
Compliment your diet with a Redox supplement
Drink half your body weight in ounces of water daily
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