They are high in Vitamin C, which can help prevent illness and fight free radicals.
The high anti-oxidant content of oranges helps to protect your skin from free radical damage known to cause signs of aging.
Oranges contain B6 and Magnesium, which can help keep your blood pressure under check!
According to a recent study, a class of compounds that are found in citrus peels, can help lower your cholesterol levels.
Oranges contain D- limonene, which helps to prevent cancers like lung cancer, skin cancer and even breast cancer.
Do you like oranges?
