Yes, the same goes for cupcakes. Having too much of the sweet stuff in your diet could also literally age you. Developing acne around the chin area and having premature wrinkles are both signs that you might be eating too much sugar.

We all love a sweet treat now and then. When you are young, your body can still fight off the negative effects, but once you hit your 40s, now and then has to change to almost never if you want to keep your physique. Store-bought muffins and cupcakes are some of the worst treats you can get. In most cases, a single cupcake could contain more than your daily allowance of sugar and fat.