Lemon contains citrus bioflavonoids that help improve capillary permeability. This enhances circulation and liver detoxification and both of these things ameliorate the signs of cellulite. I recommend using a quarter to a half of a lemon with 8 oz of water throughout the day.
You can also add lemon to salads, meat and other vegetable dishes. The citric acid in the lemon help to break down the protein and fibers in meat and vegetables and make them more digestible. In addition, you want to drink lemon water between meals to help prime your digestive tract. Here is a great recipe!
