Espresso may lower pancreatic cancer risk. Italian researchers have unveiled a study that shows drinking three cups of espresso daily may reduce the risk of prostate cancer. Scientists also used coffee extracts to test how prostate cancer cells react to exposure. The results were astounding: These extracts were capable of reducing cancer cell growth dramatically. While this link is very promising, it’s not conclusive just yet. For one thing, participants drank espresso “Italian-style,” which means it was prepared with high water temperature, no filters, and lots of pressure. These findings may indicate that only a certain kind of preparation can be effective in impacting cancer rates; while further research is required, the results underscore the health benefits of coffee.