Premature aging is about losing more cells than we replace. Healthy aging is about closing the gap between loss of cells and repair or replacement of our cells - as triggered by growth hormone and fueled by nutrients. 

Forgotten nutrients

All experts agree that the best way to get the phytonutrients we need is from whole foods. Most experts agree that the best way to ensure that you absorb your vitamin supplements is to take them with food. Men's and Women's Wellavoh are designed with whole-food complexes containing virtually every nutrient known to science. Many of these foods have known health values, such as pomegranate for the heart, cranberry for the kidneys and bilberry for the eyes. However, all of these superfoods belong in a healthy diet.

How can we have a healthy brain and body? Only from healthy living - based on healthy choices. If we make unhealthy lifestyle choices, our aging process can rush us into disability like a flooding river. If we make wise choices our aging process will move along almost imperceptibly - like a creeping glacier. This is true healthy aging

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