Scientists have identified at least 90 growth and maintenance nutrients which must be continuously supplied to the body to sustain healthful life. These growth and maintenance nutrients include amino acids, major and trace minerals, vitamins and other nutritional factors.When these factors are supplied to our cells, the cells then create the building blocks for the total metabolic machinery of our life process. The building blocks present in the metabolic machinery of human beings are (in the great majority of cases) the same as the building blocks contained in the metabolic machinery of other organisms of extremely different types

Organisms vary in their capacity to produce some of these building blocks internally. Some organisms are capable of producing all amino acids within their cells. Humans can produce all but eight. Some organisms can produce many of the vitamins within their cells. We can only produce one. The very complex processes of all metabolic functions are carried on within the cell. If we fail to supply the cell with the essential growth and maintenance nutrients we will experience a breakdown of these functions. When this breakdown is substantial we have the onset of disease or the manifestation of some related defect.

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