How Can You Keep Your Brain Healthy

People are becoming aware of the importance of "exercising" the brain and feeding it the proper nutrients or supplements to keep it sharp.

Without question, the brain is the most important organ in the body. It is so central to our being and life that it is hared to think of it as just another tissue that requires oxygen and nutrients to keep functioning optimally.

Because the brain is so vital to life, it is well protected by a specialized structure that only lets certain molecules pass through into the brain. This protective shield is call the blood brain barrier.

Across this protective shield flow the essential amino acids, which become important chemical messengers that can affect mood, appetite, energy level, sex driver and many other behaviors and feelings that affect our lives.

With sufficient amounts of the right essential amino acids, ( like what is found in MyoHealth) the brain is able to function at its optimal level...

Dr Robert Wolfe: Build It Stronger