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It’s officially the season of green! Folks are planting gardens, planning for the summer, and beginning to explore the outdoors again. Yet, the most important way to set your super year in motion is to start with your health. ASEA® VIA™ Source is a daily multivitamin and whole-food micronutrient complex that comes from a plant-based ferment, aiding in giving you the leafy greens your body loves—in an easy-to-use capsule!*
The Greener the Better
Dark green leafy vegetables are a great source of nutrition. Plants get their color from phytonutrients and natural substances that protect you from free radicals and support your health. Green vegetables contain an abundance of carotenoids, antioxidants that protect cells and are shown to block the early stages of cancer. Kale and salad greens are rich in vitamins A, C, E, and K. Broccoli is rich in B-vitamins. Both kale and broccoli are key ingredients in VIA Source.
Other great sources of leafy greens are spinach, bok choy, collards, mustard greens, turnip greens, arugula, and chard. If you’re feeling extra green this season, then you’ll want to add in some Irish moss—also an ingredient in VIA Source! And, thanks to our proprietary BioVIA Source Complex, the nutrients you take into your body have a built-in help for assimilation. Source has the extra boost of vitamins and minerals that can help fill in your daily nutrition gaps and set you up for success each day.*
Superfoods for Super Health
When food is high in fiber and low in calories but rich in vitamins and minerals, it can give you special plant compounds that lower your risk of health issues. The antioxidants in green vegetables may reduce the risk of stomach, breast, colon, and skin cancer.
According to the USDA, vitamin K found in dark green leafy vegetables provide several benefits, including prevention of osteoporosis and prevention against inflammatory diseases. The same vegetables have proven to decrease the risk for heart disease. Adding more green vegetables to your diet increases your dietary fiber intake and regulates your digestive system and bowel health.
Getting Your Greens Is Easier Than You Think
Making a salad is not only easy; it can be fun. Change it up by adding as much color, texture, and variety as you can. Start with romaine lettuce, arugula, or spinach as a base, then splash in color from tomatoes, carrots, cucumbers, and peppers. Cheese and meat add the extra protein you need and complete your perfect healthy dish!
If you’re not a salad fan, greens can be easily used in a wrap, sandwich, burrito, omelet, or stir fry. The point is that when you use your greens as a base, you can add from there and keep your meals fun and nourishing.
ASEA VIA Source has the unique blend of enzymes specifically formulated into a proprietary complex shown to support ultimate nutrient absorption. With leafy greens and Source, you’ll have the healthy foundation you need to keep luck on your side.
