To help bring more awareness to mental health, we must first discuss the gut microbiome.

The connection between the gut microbiome and the brain is known as the Gut-Brain Axis. Every month, there is more data emerging from universities and private labs around the globe that continues to illuminate the role of gut microbes and intestinal function in human health at all stages of development.

Damage to the gut microbiome through antibiotic exposure (including glyphosate, which is an antibiotic) and limited contact with nature has now been linked to a wide variety of diseases ranging from autism to asthma, allergies to autoimmune diseases, acne to anxiety.

The Gut-Brain Axis is bidirectional communication comprised of three systems:
Intestinal barrier and immune system
Endocrine (hormone-producing cells) system
Nervous system

Approximately 15% of this intestinal lining is composed of enteric endocrine cells. These cells produce over 90% of serotonin and over 50% of dopamine neurotransmitters. Some of the most common symptoms of serotonin and dopamine deficiencies include depression and anxiety, mood swings, and low self-esteem.

To help protect yourself from antibiotic exposure, consider using Gutbiome6 Gut Support in your daily routine, and learn more about the Gut-Brain Axis