Mint may help your migraines. It’s not proven or known how exactly mint helps headaches and migraines but in a recent study it was found as a potential solution. “One rigorously designed study found peppermint oil applied to the forehead and temples was effective for tension headaches. A study published earlier this year found a menthol gel helped ease migraines, but the work is preliminary and some scientists warn that migraine patients may be highly sensitive to smell during an attack, making a minty aroma potentially unpleasant.” The researchers added that one advantage of mint is that it does not usually cause relapses in pain like over-the-counter drugs can when used as headache remedies.

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