Did you know there is so much more to Peppermint Tea than just a delicious taste.
In 2010, research on the antioxidant properties of mentha species revealed that peppermint is a natural antioxidant, which makes it a great aid for strengthening the immune system.
Peppermint tea also has antibacterial and antimicrobial properties against pathogens and bacteria, which are the root cause of illnesses like fever and cough.
Not only can drinking this delicious tea helps treat the symptoms of being ill but also prevents your body from getting sick.
There are also trace elements of vitamin B, potassium, antioxidants, and calcium, which help your body uptake nutrients to fight off illnesses and perform necessary functions to keep it working in a healthy way.
But let’s not go crazy and drink oceans of Peppermint tea although peppermint tea is powerful and offers a wide range of health benefits, there are still some possible side effects of having this tea.
The menthol can act as an allergen to some people and cause heartburn in others...
