DID YOU KNOW that the benefits of OMEGA are well-known and well-researched?

Mark Hyman M.D. is Chairman of the Institute for Functional Medicine and Director of the Cleveland Clinic, Center for Functional Medicine. He is on the Board of Directors for The Center for Mind-Body Medicine and a faculty member of its “Food As Medicine” training program. He is also a New York Times bestselling author 11 times over.

DID YOU KNOW that this is what Dr. Mark Hyman wrote a few days ago about the nutritional value of Omega-3’s in our diet?

“As a doctor, I would say fish is one of the most important sources of nutrients in our food supply.

“It’s full of iodine, selenium, vitamin D… But the biggest health benefits of fish come from the two omega-3 fatty acids that we get from them and nowhere else. It’s these polyunsaturated fats — DHA and EPA…

“Some of the primary benefits of DHA and EPA are cardiovascular. Eating salmon twice a week is enough to cut your risk of a heart attack, arrhythmia, stroke, high blood pressure, and high triglycerides. Similar benefits come from eating other fish high in omega-3s, especially small baitfish such as sardines, herring, mackerel, trout, and anchovies.

“Omega-3 fatty acids lower the risk of cancer, type 2 diabetes, rheumatoid arthritis, and other autoimmune diseases, as well as depression and inflammation.”

Dr. Mark Hyman

Although ALA, found in some seeds and plant foods, can be converted within the body to EPA and DHA, unfortunately, the conversion rate is very low. For maximizing the tremendous health benefits of Omega-3, consuming EPA and DHA from fatty fish is ideal from a health perspective.

That is why ASEA created an excellent, superior source for these nutrients. ASEA VIA OMEGA.