The human mind is beyond powerful & whether we realise it or not, we are choosing our experience of life on a moment to moment basis. Thoughts creates subconscious beliefs, beliefs create subconscious programs, programs create emotions, behaviours, choices & amongst other things: physiological outputs. No matter how uncomfortable it may be to face sometimes, on some level of mind, it is the self that chooses happiness & health or potentially ill health & unfulfillment. Often people can be quick to experience an emotional reaction at words such as these, but there is no blame in such statements. More so it’s about giving people the opportunity to acknowledge the power they hold in their own mind to completely change their own situation should that be desired.

- There are over 37 trillion cells in the human body, which are regenerating at a rate of 810 000 cells per second! That means that the tissues, structures in your body & indeed the physical being of you is different by a factor of around 500 billion new cells every single week!

- Cells are sensitive to different frequencies & particular frequencies can be incredibly beneficial to health, healing & not only our well being, but also the expression of (us reaching) our highest potential! Many of those incredibly beneficial frequencies match the exact electromagnetic frequencies (EMFs) that are produced by our brain. What this demonstrates is that we are designed with these incredible in built mechanisms enabling us to heal & transform ourselves.

- When 810 000 new cells are created every second, they are born in to an environment that is bathed in EMFs of frequencies that correspond with our thoughts & emotions. The more time you spend sustaining elevated emotions such as love, gratitude, compassion etc, the more of your body you are replacing with healthy cells that can maintain optimal function. If you can manage to hold positive thoughts & emotions for the best part of a month, you could well have around 2 trillion new cells in your body that are healthy & programmed to take you towards your best life.