10 THINGS WRONG WITH PROCESSED FOODS
1. Not enough fiber
2. Too few omega-3 fatty acids
3. Not enough micro nutrients
4. Too many trans fats
5. Too many omega six fatty acids
6. Altered to be addictive
7. Too much sodium
8. Cause mood swings and sleep disruption
9. Too many “fake“ ingredients
10. TOO MUCH SUGAR!

THE RESULTS? Obesity, digestive disorders, high blood pressure, depression, anxiety, hormone imbalances, inflammation, glycation, oxidation, elevated cholesterol and blood pressure, heart disease, diabetes, and a drained brain.