Researchers have found levels of chemicals such as pesticides and herbicides to be higher in the brains of Parkinson’s sufferers and incidence of Parkinson’s is higher in areas with greater use of these chemicals. ⁣

⁣With this in mind, in order to prevent Parkinson’s and optimise brain health, it’s important to try and avoid these chemicals and eat organic as much as possible. In addition, being careful not to drink too much alcohol and caffeine, is also important for optimising your body’s detoxification pathways. ⁣