So....what the heck is RETICULAR ACTIVATING SYSTEM ?!? And why does it matter?
The RAS is a part of your brain that operates as both a FILTER and a PROVER!
It filters in only information that is critically important to you and it filters out everything that is not. It also filters in everything you can see, hear, feel and touch that will prove your beliefs to be true and filter out all of the things that will prove you wrong!
Everyone’s always telling you to focus on what you want and focus on the positive emotions of your life… But most people have no idea why that’s so important.
They don’t understand the brain and how it works. It’s just a saying that people repeat over and over again, and really don’t know why.
But I KNOW … Once you know WHY it’s so important you are far more likely to take massive action, because it’s undeniably true
You literally SEE, FEEL and HEAR that which you are most deeply looking for and what you truly believe to be true.
So for example on the topic of happiness....
Are you waiting to experience happiness until you…
buy your dream house?
get a promotion?
meet your soul mate?
This is DELAYED HAPPINESS and the problem with this is IT NEVER WORKS! That goal you were waiting for never comes and you continuously put off your happiness.
Train your mind (specifically RAS)to focus on the things you can be happy about RIGHT NOW! (Repeated thoughts )For me, that focus is GRATITUDE.
I look for something I can be grateful for in every situation. Every day. (I also discuss this in my morning and evening routine in the book )
Instead of waiting for happiness to arrive, train your RAS to look for it and find it. It will actually begin to SEE, HEAR and FEEL things and people that were always there but you would filter them out previously.
Now as it becomes INTENTIONAL, you will train the RAS to find it.
Life Changing!
YOUR MIND WILL SEEK OUT THE THINGS YOU WANT IT TO FIND. Period.
Watch Short but POWERFUL VIDEO: CLICK HERE
#edmylett