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Tropical Smoothie drinks aren't so healthy after all. 

Posted by Bobby Brown on April 25, 2021 - 12:59pm


Usually, when we think of smoothies, we may think of them as refreshing and healthy. They may be refreshing due to the sweet flavors they may have. This smoothie from Tropical Smoothie, in particular, is not that healthy. Some people drink smoothies in place of a meal for breakfast or lunch, or even as a snack, but when it’s high in calories or carbohydrates, is it making a difference? Probably not. Take the Chia Banana Boost with Peanut Butter Smoothie, for example. You will be surprised by how unhealthy this drink is. 

If you’re trying to watch your figure or lose some weight and counting your calories, smoothies may be an alternative to a meal or two. However, you may want to avoid certain ones from Tropical Smoothie because some are loaded with calories and carbohydrates. The Chia Banana Boost with Peanut Butter Smoothie may sound healthy, but it has a total of 780 calories in one serving and 130 carbs. That’s not that healthy now, is it? It’s better than a couple of other beverages on this list, but it’s still up there in its numbers. 

Mihai Cristian Thanks for sharing
April 25, 2021 at 4:46pm