If You Don't Use It, You Lose It!
Scientist argue about many things, but one point not debated is the fact that we lose muscle mass and strength as we grow older. So, if you don't use it, you lose it...
This fact applies to everyone, regardless of age. Your muscles are going to shrink and you will lose strength if you are not working those muscles. This is a cold hard fact!!
Thankfully, the opposite also holds true:
If you use it, you build it bigger and stronger!
Amino acids from your muscles are mobilized when other tissues and organs need an increased supply of amino acids, such as to battle an infection, for an increased exercise regimen, metabolic balance or for wound repair.
Most people see muscle loss as something "that just happens with age and just something else one has to deal with. However, disuse brings muscles and strength loss no matter how old or young you are. This applies to everybody.
The bottom line is to try to maintain your muscle mass and function before you lose it. The right balance of essential amino acids found in MyoHealth will help you increase your strength and muscle mass for many years ahead of you..
