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Posted by Bobby Brown on February 12, 2019 - 5:56am Edited 2/12 at 5:56am


Ways to Reduce Dementia Risk
 
About one-third of dementia cases could potentially be prevented by improving nine modifiable risk factors, concluded a 2017 report from a panel of international experts published in The Lancet.
 
The nine ways to reduce risk are to increase
education
physi­cal activity
social engagement
and to pre­vent or treat
hearing loss
hypertension
obesity
smoking
depression
diabetes.
The report goes on to say that even if positive lifestyle changes don’t reduce an individual’s risk of developing dementia, those changes may at least delay its onset by years.
 
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