What is Chronic Fatigue?
According to the CDC, people with CFS (Chronic Fatigue Syndrome) have overwhelming fatigue and a host of other symptoms that are not improved by bed rest and that can get worse after physical activity or mental exertion. They often function at a substantially lower level of activity than they were capable of before they became ill.
Besides severe fatigue, other symptoms include muscle pain, impaired memory or mental concentration, insomnia, and post-exertion malaise lasting more than 24 hours. In some cases, CFS can persist for years.
What Causes Adrenal / Chronic Fatigue?
- Chronic low to moderate grade stress or sudden onset Acute stress from physical, chemical, mental, emotional or environmental overload to the system.
- Immune Dysfunction- if you suffer from recurrent infections, colds or sinus problems this can be an underlying cause of your fatigue.Abnorm
- Abnormally low blood pressure that can cause fainting
- Nutritional Deficiency
- Blood Sugar Dysregulation
- Lack of deep, quality sleep.
- Adrenals and Low Cortisol also called “Adrenal Fatigue”
- Food Intolerance
- Hormone Imbalance
- Toxic Burden
- GI Dysfunction
- Thyroid Disorder
- Autoimmune Conditions such as Fibromyalgia, Celiac, Lyme and Hashimoto’s.
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