Adding fats such as butter, ghee, coconut oil or even eggs to your coffee isn’t anything new and has been around for a long time.
Dave Asprey with his “Bulletproof Coffee” creation is probably the reason why coconut coffee has started to gain popularity in recent years.
Using traditional recipes as his foundation, he adds butter, his own branded coffee beans, and oil he calls “Brain Octane,” which is basically 100% pure coconut oil.
However, you don’t need to fall prey to the “Bulletproof Coffee” marketing hype that can see you spending double or triple on a healthy coffee infusion.
In fact, you can reap many of the health benefits simply by adding plain old coconut oil to your coffee.
Forget the grass-fed butter and brain exploding octane.
Coconut oil is all you need.
It’s cheaper and is a more easily accessible option for most who don’t want to buy into the branded product.
Plus there’s a lot of scientific evidence supporting the benefits of coconut oil in coffee, minus the marketing hype!
