1 in 100 cases of Alzheimer's are caused by genes. Many people are led to believe that there's nothing they can do to prevent Alzheimer's as either it's a natural part of ageing, or it's in the genes. ⁠

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Well, according to a consortium of 112 experts from around the world, at least 50% of Alzheimer's cases are attributed to known risk factors that can be changed.⁠

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This is good news because we now know that we can make positive changes to at least halve our risk of developing Alzheimer's. ⁠

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At Food for the Brain, we recommend 6 KEY STEPS to help prevent your risk of Alzheimer's. ⁠