As cells throughout the body are repaired or commit "cell suicide" if they are beyond repair, debris enters the bloodstream. In addition, organs and tissues will begin to detoxify. This is a very good thing.

Don't be surprised during the first 1-3 months of beginning redox molecules if you experience some degree of unpleasantness (although not everyone will.) Fatigue, headache, inflammation, gastrointestinal discomfort or flu-like symptoms are not uncommon. This is temporary, transitional, and a good sign that the redox molecules are working.

DID YOU KNOW that discomfort can be avoided or soothed by:

1.) staying well-hydrated. Drink 1/2 your body weight # in ounces of water to quickly flush waste from the bloodstream. (For example, a 128-pound person would drink [128 divided by 2 which is] 64 ounces or eight 8-ounce cups.) Think of it as medicine!

2.) eating early and often to support the increase in metabolism and mitochondrial density that redox molecules stimulate

3.) get your heart pumping a couple of times a day with a short burst of exercise.

4.) taking a little extra rest or sleep.

Keep in mind that you are on your way to being rewarded with a more youthful body, improved and balanced function at every level, and rejuvenation of cells and tissue throughout your body.