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Arthritis is a common affliction that leads to joint pain and loss of mobility. Plant-based supplements are being studied as a way to treat and prevent joint pain. When taken as a supplement, resveratrol may help protect cartilage from deteriorating. Cartilage breakdown can cause joint pain and is one of the main symptoms of arthritis.
One study injected resveratrol into the knee joints of rabbits with arthritis and found that these rabbits suffered less damage to their cartilage. Other research in test tubes and animals has suggested that the compound has potential to reduce inflammation and prevent damage to joints.
Summary:
Resveratrol may help relieve joint pain by preventing cartilage from breaking down.
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This article is based on scientific evidence, written by experts and fact checked by experts. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.
https://www.healthline.com/nutrition/resveratrolPosted by
Chuck Reynolds
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