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Keto Chicken Taco Soup

Posted by Roxanne • Lace & Grit on June 03, 2020 - 3:18pm Edited 6/3 at 3:18pm


Keto Chicken Taco Soup

                         

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website Doing Daily Keto to start creating your plan. Simply follow it to achieve a successful keto diet! ?

Craving some spicy soup tonight? Try this Chicken Taco Soup that's bursting with flavor and fillings.  A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too!
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Servings: 1

Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish

Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.


➡️ Nutritional Information:
Energy - 300 kcal
Protein - 12g (16%)
Fat - 25g (74%)
Carbohydrates - 7g (9%)
Fiber - 4g