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Your Health: Regaining Good Health - The Recuperation Process.
The Recuperation Process and getting back to Good Health! - It can take time.
Stresses, traumas, injuries, unresolved grief, and emotional problems - all the things that limit our health use up our energy while we trying to cope with them. My Resolve Kinesiology can facilitate the resolution of these limitations. As a person clears their limitations and stresses they regain their energy for further recuperation.
When a person starts on the path of re-recuperation himself/herself, a recuperation crisis may occur. A recuperation crisis is generally misunderstood, but when it is understood, the person looks forward to, and enjoys thoroughly the thought of having a recuperation crisis. A recuperation crisis is simply the body cleansing itself, of emotional stresses, of misperceptions, and cleansing its tissues, replacing the old tissues with new. A cleansing crisis is something which is quite often needed by the body to eliminate toxins (emotional and physical) from the deeper recesses otherwise not touched.
In this process the person may experience some old symptoms, as the recuperation process "takes a look" at the unresolved "stuff" and starts to heal it. Don't worry this is a normal reaction. More about the Recuperation Process
It's a wonderful thing to see and how people can truly reverse the process of degeneration and bring themselves back to a better health state.
With the use of my Resolve Kinesiology we can reduce, if not completely eliminate the discomfort produced while a person is going through a recuperation crisis. However, it is a fact that sometimes when a person is going through a recuperation crisis, it can be more appropriate not to do any balancing as the person is already balancing him/herself. To intervene may deflect energy away from the recuperation process.
It is often difficult to identify the difference between the recuperation crisis and a degenerative process. With Resolve Kinesiology we can identify the crisis straight away and allow the active recuperation power of the person to carry them through the recuperation they need to go through. It is sometimes difficult for a person to accept the fact that the recuperation crisis comes at the time when they are feeling their best. Invariably a person will say "but I was feeling really well, it was the best I had felt in my life".
As there is energy now available for recuperation, it is at this time you can often expect the crisis to occur, and it is at this time when the crisis can do its best work. When a person increases their available energy and when that energy gets to an excess, the excess is used by them to facilitate their own recovery. At this time the body can do its greatest work. It's literally ridding the old so the new can take its place.
Your Health: Self-Help; Things you can do
As you become more aware and take more responsibility for your own recuperation you will begin to recognise your own healing path. You will begin to look forward and enjoy the recuperation process. Self help if an extremely powerful method of stress reduction. The realisation (often it's a revelation) by you that some Self Help may be required can really speed the recuperation processes. A few things that may help are:
Emotional Stress Release (ESR)
When you are looking for a new idea or option, when you have a problem to solve, when you are feeling stressed, ESR can help. Sit (or lie) in a comfortable position and place one hand across the back of your head - this is the cerebella region of the brain, where your history is stored; this is how you have "done" the problem in the past. Place your other hand across your forehead - this is your "thinking" area; your imagination where you can come up with a new option, a solution to the problem. Hold the hands on your own head until you feel less stressed and anxious, until a feeling of calm begins to take over. You will find that you can think more clearly with less stress, and solutions will be more easily found.
Essences for Stress
If you have a stressful event coming up, such as exams, interviews, deadlines, or whether the stress involves work, family, health or finance events, an essence may be just the support you need. Our clinic uses a number of different essences to suit your individual needs, including: Bach Flower Essences, Essences of Change and WA Living Essences.
These following essences are available from our clinic:
Rescue Remedy gives a sense of calm in the face of distress, shock, and anxiety. Assists the return to a more positive outlook when you need comfort and reassurance. It provides support at times of emotional demand, such as before a driving test, an interview, an exam, or a flight. Keep a bottle of this handy, in a purse or first aid kit, and have a few drops when you feel anxious, up tight, shocked or saddened.
Jet Lag Remedy (Shift workers assist) No more Jet Lag; arrive feeling energetic and great. Reset your time clock when travelling across time zones. Great for shift workers, sleeping and eating at "odd" times. Using Flower essences and Essences of Change, Jet Lag Remedy can be made especially to order for your individual needs.
Nurture Yourself
Pampering and nurturing, how often do you do this for yourself? This is nourishment for the soul. Find what it is that you enjoy doing by yourself, and for yourself. Something that makes you feel relaxed, content, peaceful. Perhaps a walk on the beach, a stroll through the bush, listening to music, or sitting in a spa bath with a wine and good book. We are often more ready to give of our time and energy to others than to ourselves. Make a gift of time to yourself. When we nurture self we are better able to nurture others.
Your Health: Emotional Influence. How our emotions influence our lives.
People stress over many things. These 'stressors' often show as negative emotions, mental anguishes, physical limitations, or low energy - like your 'batteries' need charging. Often it can be a combination of all of these body systems being in 'stress' that can cause this "not well" feeling. The feeling of " I am just not myself at the moment" which over time can seem to become more 'infused' into our being. Over time these 'stressors' become harder for the individual to resolve without specialist help.
We, each of us have an innate ability to recuperate but sometimes there can be limitations to this recuperation. Suppression of the expression of who we are and how we feel, can exist in any part of the "what makes us function as human beings", the mind the body and the emotions.
My Resolve Kinesiology can then assist with the recuperation process, helping people to resolve these 'stressors' that present 'challenges' to their well-being. "Feelings buried alive, never die...."
Being well and happy is an expression of who we are and how we feel. Life's problems can happen at any time and we call on our life's resources to help solve these problems. Thus our emotions, beliefs, fears, behaviour patterns, genetics, and our physical structure all play a part in handling these life issues. If any of these life support systems can't cope then illness our symptoms of illness may develop.
Finding the emotional, mental and physical imbalances you may be holding within is the challenge. Doing my Resolve Kinesiology I am able to access specific references to these imbalances that are often held in the subconscious and can be accessed through a person's neurology.
Understanding this neurology can often indicate the cause of a problem and then the most appropriate solution can be found to bring the body/mind into balance, increasing the quality and expression of the person's own individual spirit.
Article by:
Val Walters Kinesiologist
Kinesiology Clinic
