How to improve blood pressure

Posted by tatana Tatiana Yarushina on July 18, 2021 - 5:30am

How to improve blood pressure

Is my blood pressure fluctuating? The easiest popular way to get rid of it!

The "oscillations" of blood pressure will help you get rid of such a folk remedy.

Ingredient:

- 40 cloves

- 4 cups of water

Put the cloves sticks in an enameled saucepan, add water, bring to a boil and simmer until half of the liquid remains, ie 2 cups. Then pour into a glass jar.

This is a decoction of cloves, consume 1 teaspoon 3 times a day 30 minutes before meals.

In addition, it is necessary to maintain health with a complete diet, to spend more time outdoors and very important is the positive emotional attitude.