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Resveratrol is perhaps best known for its positive effects on heart health, but studies have also linked it to a number of other impressive health benefits. Let's explore these ways resveratrol promotes health and longevity.
Chances are, you've heard that drinking red wine is good for cardiovascular health. You may not know that experts believe resveratrol is the ingredient responsible for this positive effect on your heart. Resveratrol helps normalize levels of “bad cholesterol," or low-density lipoprotein (LDL). Keeping bad cholesterol at healthy levels protects you against the plaque buildup in your arteries that can lead to
heart attack or stroke.
Did you know that resveratrol relaxes your blood vessels, which helps maintain optimal blood pressure levels?
Additionally, resveratrol helps maintain normal blood pressure. In particular, it relaxes blood vessels, which keeps your systolic blood pressure at normal levels; systolic is the upper number on your blood pressure reading, and it tells you the tension in your arteries as blood gets pumped through. Your blood pressure and cholesterol tend to gradually rise with age, and taking this healthy antioxidant supplement may help people enjoy their golden years with a happy heart.
Article Produced By
Edward Group
Founder of Global Healing Center
Dr. Group centers his philosophy around the understanding that the root cause of disease stems from the accumulation of toxins in the body and is exacerbated by daily exposure to a toxic living environment. He believes it is his personal mission to teach and promote philosophies that produce good health, a clean environment, and positive thinking. This, he believes, can restore happiness and love to the world.
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