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Omega-3 acids are among essential or indispensable nutritional factors. In other words, they can not be synthesized by the body and should be provided in sufficient quantities throughout life.
To maintain a healthy balance, the intake of saturated and unsaturated fats should not exceed the ratio of 50/50.
The diet structure today is such that the intake of essential fatty acids is extremely small. The basis of the incoming fats are saturated fatty acids and cholesterol.
Unlike other food fats used in our body primarily as energy suppliers, omega-3 acids are structural components of cell membranes.
NUTRILITE™ Omega-3 Complex, which contains an optimal ratio of omega-3 fatty acids (EPA – eicosapentaenoic acid and DHA – docosahexaenoic acid), is recommended for adults and children over 14 years of age who include fish and some vegetable oils
in their diet less than 1–2 times per week. For people on a low-fat diet. Reduction of fat intake up to 20% in the diet is critical to achieve the required amount of polyunsaturated fatty acids (PUFAs). Those who use only sunflower oil in their diet, as well as athletes, during intensive training.
One capsule of NUTRILITE™ Omega-3 complex provides the body with about the same amount of omega-3 fatty acids (EPA and DHA) as 28 g of salmon, sardines or tuna.
From the variety of foods, in the amount sufficient for the body omega-3 acids are only contained in the tissues of cold-water fish (tuna, sardines, salmon, scomber and mackerel). Eicosapentaenoic and docosahexaenoic acids constitute more than 25% of the total fatty acids of fish oil. Fish fat is unique as it contains omega-3 polyunsaturated fatty acids with a very long side chain, which is not present in vegetable oils.
Other sources of omega-3 fatty acids include linseed oil, rapeseed oil, soybean oil and egg yolks.
Sufficient dietary intake of omega-3 polyunsaturated fatty acids is only possible with daily inclusion of the above-mentioned products in the diet. The deficit is formed when a person eats fish less than 2 times per week. *
NUTRILITE™ FOOD SUPPLEMENTS ARE NOT MEDICINES.
THERE ARE CONTRAINDICATIONS. IT IS RECOMMENDED TO CONSULT A DOCTOR BEFORE USING NUTRILITE™ FOOD SUPPLEMENTS.
NUTRILITE™ supplements are intended for personal use only. Any other ways of using and selling food supplements are permitted only in exceptional cases and subject to the requirements stipulated by the current Russian legislation. NUTRILITE™ supplements are available in Amway LLC Business Service Centers. For Business Service Center addresses and information on availability of products please visit www.amway.ru website or call +7 (495) 981-4000. The products have passed the registration of Rospotrebnadzor within the Customs Union. All products comply with the requirements of ТР ТС 021/2011 'On food products safety'; ТР ТС 022/2011 'Food products marking'.
NUTRILITE™ FOOD SUPPLEMENTS ARE NOT MEDICINES.
THERE ARE CONTRAINDICATIONS. IT IS RECOMMENDED TO CONSULT A DOCTOR BEFORE USING NUTRILITE™ FOOD SUPPLEMENTS.
NUTRILITE™ supplements are intended for personal use only. Any other ways of using and selling food supplements are permitted only in exceptional cases and subject to the requirements stipulated by the current Russian legislation. NUTRILITE™ supplements are available in Amway LLC Business Service Centers. For Business Service Center addresses and information on availability of products please visit www.amway.ru website or call +7 (495) 981-4000. The products have passed the registration of Rospotrebnadzor within the Customs Union. All products comply with the requirements of ТР ТС 021/2011 'On food products safety'; ТР ТС 022/2011 'Food products marking'.
