How to Prevent Urinary Tract Infections

Prevention methods for UTIs have been presented in several preceding slides; here is a short summary of common and easy ways to prevent UTIs:

• Drink a lot of water daily
• Don't "put off" going to the restroom (don't delay urination)
• Wipe from front to back
• Don't use feminine hygiene sprays
• Take showers instead of baths

Cranberry Juice for Urinary Tract Infection

Some studies suggest cranberry juice may help prevent UTIs because there is some evidence cranberry juice interferes with E.coli attaching to the bladder wall. Cranberry tablets or capsules may also accomplish this. However, there is no good evidence that indicates cranberries, in any form, can cure a UTI. People with a history of kidney stones should check with their doctor(s) before trying cranberry preparations as a preventive measure against UTIs.

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