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Dressing for the job you still have

Psychologists recommend you get dressed for work rather than joining those video calls in your PJs.
More than just keeping up appearances, it helps to put your brain in work mode.
The term “enclothed cognition” is used to describe the way that clothes can affect the wearer’s behaviour.
If you would normally wear a shirt to work, wear one in the home office too.
Get dressed in the morning, make yourself feel like you’re going to work but be comfortable.
Don’t skip the shower, either.
A cold shower can boost your mood and attention.